What’s The Difference Between CBD Oil and Hemp Oil
As cannabis extracts gain popularity across the globe, media and industry executives shower the public with a cacophony of interchangeable terms, often incorrectly, such as “hemp oil” and “CBD oil” to call attention to particular product and brands. Though similar in origin, hemp oil and CBD oil are derived in different ways and used for varying purposes. So, what exactly is the difference between CBD oil and hemp oil?
From Cannabis Sativa
Both CBD oil and hemp oil are born of the Cannabis Sativa plant species, although hemp oil comes from a strain with a meager cannabinoid count. More specifically, hemp oil comes from the seeds of the hemp plant, identical to how olive oil or almond oil is produced. It is low in THC, meaning it has no psychotropic effects, which, in this case, does make it similar to CBD. In fact, it has a 0.3 percent or lower THC concentration. However, hemp oil is also low in CBD, containing around 3.5 percent or less according to Honest Marijuana online.
Hemp oil is derived through a process of pressing the seeds of the hemp plant. Again this is a simple extraction process similar to how other oils are made such as olive or coconut oil. It is very much unlike CBD, which is extracted through a process known as solvent extraction, which is where a solvent, like butane or alcohol, is pushed through the Cannabis Sativa plant, separating out the cannabinoids.
The Benefits of Each
The benefits of CBD are numerous, from its possible medicinal properties to its reported calming and relaxing effects. Hemp oil, on the other hand, is a very different kind of extract. While it does not have medicinal benefits per se, the actual benefits of hemp oil are as part of a healthy nutritional diet. Great for cooking, hemp oil is low in saturated fats and is full of many healthy nutrients known to keep the body active and healthy. It is also an excellent product for the skin, as Honest Marijuana online notes, hemp oil is rich in:
- Vitamin B1
- Vitamin B2
- Omega-3 and omega-6 polyunsaturated fats
- Vitamin E
Far from the dangerous drug that opponents say it is, hemp has quite a few benefits for the health conscious person.
In Other Words
A simple way to think about it is that CBD oil is what people use to hopefully feel better, while hemp oil is used to stay fit. For example, the most significant unknown benefit of hemp oil is the fact that it even though it has 14 grams of fat, only one gram of that is saturated fat. It is an excellent replacement for butter or other fats when cooking. Hemp oil has also been shown to have the ability to help muscles stay strong and to prevent muscle loss from aging. It can also help with healthier skin and as an antioxidant.
Most importantly, hemp oil is not an all-encompassing term; it should not be used interchangeably with CBD oil, as the two products are entirely different.